Author: Judi L. Kanne

Who Doesn’t Love A Holiday Treat?

If the grandchildren are too young, or you prefer to save your kitchen floor and cabinets from accidental spills of finger-licking icing and chewy chocolate, Atlanta has other delectable options for holiday treats.

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Should you check your blood pressure at home?

Blood-pressure readings taken at doctors’ offices are important, but a series of regular readings taken over time at home can help medical providers better understand what is going on with a patient. For one thing, regular readings may help determine how well your blood-pressure medicine is working.

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Hemp Hype: Facts About CBD

Health journalists, researchers and pharmacists admit confusion about its efficacy and misunderstood name, making today’s CBD conversations livelier than ever. CBD is an essential component of medical marijuana, but only when it’s above 0.3% in potency. Although industrial hemp and marijuana are both varieties of cannabis, they have been bred for different uses and can be distinguished by their chemical and genetic compositions.

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The Ever-Expanding Middle Age: Healthy Aging Month

Adding years can result in an extended middle age—and those years can become a double-edged sword, medical experts say. Increased longevity is a huge blessing for many. But with more years, there is an increased chance to develop chronic diseases, such as heart disease, cancer and forms of dementia. The gift of more middle age years might be changing our lifespans and adding a more productive and creative period. Just don’t let it lead to an expanded waistline and an increasingly sedentary lifestyle.

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This Month’s Digital Edition