Category: Feature
Mountain Meals: Acclaimed restaurants in Georgia and North Carolina
Check out these acclaimed Georgia and North Carolina restaurants when you head to the hills.
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The Ever-Expanding Middle Age: Healthy Aging Month
Adding years can result in an extended middle age—and those years can become a double-edged sword, medical experts say. Increased longevity is a huge blessing for many. But with more years, there is an increased chance to develop chronic diseases, such as heart disease, cancer and forms of dementia. The gift of more middle age years might be changing our lifespans and adding a more productive and creative period. Just don’t let it lead to an expanded waistline and an increasingly sedentary lifestyle.
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7 Places Outside of Ireland to Experience Celtic Culture
Whatever your fascination with Celtic heritage, find out where you can learn about Celtic culture, Gaelic languages, bagpipes, Highland games and more around the world.
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Flying Together in Retirement: Delta Clipped Wings
When Bettie Wooten Asip retired from Delta Air Lines, she wanted to stay in touch with her traveling pals. She joined Delta Clipped Wings, an organization formed in the 1950s to bring together former flight attendants for social events and to raise money for charity.
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Brain Health Boot Camp Keeps Seniors’ Minds Sharp
With age serving as the greatest risk factor for cognitive impairment or memory loss, Jewish Family & Career Services (JF&CS) launched a new program, called Brain Health Bootcamp, last year. The first of its kind in Atlanta, the program is designed to provide a cognitive and physical exercise program to individuals who may be experiencing a decline in cognitive functioning due to MCI or early stage Alzheimer’s Disease (AD) or other Related Dementias.
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Animals provide assistance, support and comfort
Some service animals can, among other things, pull a wheelchair, retrieve a dropped item, alert a person to a sound, remind a person about medications or press an elevator button on command. In fact, some dogs have even been trained to detect oncoming epileptic seizures or sense the presence of certain human cancers.
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Pet Picks: No Age Limit on Love
When you’re looking for a new animal companion, consider an older cat or dog. They tend to be more settled, are house-trained and have already developed their social skills. Here’s a sample of the lovable, older pets available at the Atlanta Humane Society.
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Furkids: Transfurring love across state lines
Atlanta-based Furkids is going the extra mile — actually, lots of extra miles — to help put a dent in Georgia’s animal euthanasia rates. Last year, the 17-year-old group launched its TransFUR animal transport service, a program that is picking up unwanted animals from high-kill shelters across Georgia and sending them to no-kill animal shelters in northern states, where there is high demand for adoptable animals and a low inventory of them.
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11 Places to Learn About Women’s History
If you want to learn the whole history, you’ve also got to learn women’s history (herstory). Celebrate women’s historical and modern contributions to art, literature, politics and more all year round by planning a trip to one of these museums and historic sites honoring women in the U.S. and beyond.
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Travel Tips to Help You Stay Well
Here are some travel tips to help your trip go more smoothly.
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De-Stress with a Walk Among the Trees
Living in an urban setting in the Southeast can include traffic, noise and chaos. This stress might not feel chronic, but city dwellers have a 40 percent higher risk of mood disorders and a 20 percent higher risk of anxiety disorders when compared to people living in rural areas.
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Finding Common Ground: Decatur Walking Group
The group was led by Cheryl Burnette, assistant director of Decatur Active Living. “Walking is great exercise. It’s low impact, and helps us live longer, in a healthy way,” Burnette said. “I think another really important part of it is the socialization.”
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