Category: Health & Fitness

Stay Ahead of Colon Cancer

Posted by Judi L. Kanne | Jan 8, 2019 | Health & Fitness | 0 |

Plan to Compete: Sign-ups for Senior Olympics begi...

Posted by Julie E. Bloemeke | Jan 7, 2019 | Feature, Health & Fitness | 0 |

Ask Rusty: Father Seeks Benefits for Disabled Adult Son

by Atlanta Senior Life Staff | May 8, 2019 | Health & Fitness, Insurance | 0 |

AMAC Certified Social Security Advisor Russell Gloor gives information and advice on Social Security issues.

Four Easy Lifestyle Tips to Reduce Your Cancer Risk

by Kristen Sumpter | May 7, 2019 | Health & Fitness | 0 |

Here are four simple tips to dramatically reduce your risk of cancer.

Millennial Medical Students Learn as They Teach ‘Seasoned Adults’

by Donna Williams Lewis | May 2, 2019 | Feature, Health & Fitness | 0 |

Millennial medical students get help from older adults through an Osher Lifelong Learning Institute class.

A Focus on Eyes: The effects of blue light

by Judi L. Kanne | Apr 4, 2019 | Feature, Health & Fitness | 0 |

The effects of blue light from digital devices on our eyes is under scrutiny. Here’s some information to help you understand and prevent the concerns.

Get Your Rest: The importance of sleep

by Judi L. Kanne | Mar 4, 2019 | Feature, Health & Fitness | 0 |

Restful sleep, and enough of it, is important to health for everyone, including older adults.

Mind Over Matter: Be smart about self-help

by Judi L. Kanne | Feb 6, 2019 | Feature, Health & Fitness | 0 |

Mindfulness and life-coaching are some approaches that offer alternatives to traditional medical approaches. You might want to consider trying one or two, but remember to be open, not gullible, with things you don’t completely understand.

Get Physically and Mentally Fit This Year

by Kristen Sumpter | Jan 9, 2019 | Guest Blogger, Health & Fitness | 0 |

Here are some ideas to help you get fit, mentally and physically, this year.

Stay Ahead of Colon Cancer

by Judi L. Kanne | Jan 8, 2019 | Health & Fitness | 0 |

Screening is the key to staying ahead of colon cancer, and today many screening options are available.

Plan to Compete: Sign-ups for Senior Olympics begin soon

by Julie E. Bloemeke | Jan 7, 2019 | Feature, Health & Fitness | 0 |

Get ready and sign up soon to be part of the senior Olympics held throughout the north metro Atlanta area this year. There are state-wide and a national competition this year, too.